What is Naci?
Translated from Spanish Naci means “to be born.”
Through daily practices and knowledge, we can be reborn again and again and grow through the experiences that restrict us from our potential. We can heal, one step at a time, being reborn into the next version of ourselves.
Where we begin, doesn’t have to be where our story ends.
My background
I was a massage therapist for a decade, helping people through movement, touch and breath to calm nervous systems and encourage bodies to heal.
But there was something missing in my practice, the connection to our minds. As this was out of my scope of practice, I was naturally drawn to learning about the things I wasn’t allowed to use. Tell me no, and I usually will do it anyway.
Respectful to my practice then, I tried to stay within my realm, but more and more it tugged on me that bodies don’t just need touch and movement for healing, we need the cognitive side to be involved in our healing. How we think about movement, pain and our mental health is just as important!
My goal
Let’s combine them! Here you will find support for the body as well as for the mind. Drawing on everything I learned in my practice from incredible teachers, clinicians, authors, and many of my patients; and weave in the things I am learning about somatic therapy, breathwork, meditation, nutrition, neuroscience and more.
This tapestry of curiosity will bring peace both to my demons and yours if you dare to join me on this adventure.